Birthing Info & Labor Positions
While every birth is unique and everyone’s anatomy is slightly different, there are a few aspects that remain true. There are many parts of labor and birth one can prepare for, but this PDF will focus on the typical progression of the baby from inside the uterus into the world via a vaginal birth and possible ways to help this happen, through positioning during labor and birth. This PDF gives a basic overview of labor and birth and some simple mechanics that you can apply to a variety of positions during labor. There are a lot of examples and images shown for possible positions during labor. There are some suggestions to help with coping with pain as well. In the video, I go through the PDF out loud, because sometimes it’s easier to digest and learn information when we hear it. I hope you find the video and PDF informative and helpful.
While every birth is unique and everyone’s anatomy is slightly different, there are a few aspects that remain true. There are many parts of labor and birth one can prepare for, but this PDF will focus on the typical progression of the baby from inside the uterus into the world via a vaginal birth and possible ways to help this happen, through positioning during labor and birth. This PDF gives a basic overview of labor and birth and some simple mechanics that you can apply to a variety of positions during labor. There are a lot of examples and images shown for possible positions during labor. There are some suggestions to help with coping with pain as well. In the video, I go through the PDF out loud, because sometimes it’s easier to digest and learn information when we hear it. I hope you find the video and PDF informative and helpful.
While every birth is unique and everyone’s anatomy is slightly different, there are a few aspects that remain true. There are many parts of labor and birth one can prepare for, but this PDF will focus on the typical progression of the baby from inside the uterus into the world via a vaginal birth and possible ways to help this happen, through positioning during labor and birth. This PDF gives a basic overview of labor and birth and some simple mechanics that you can apply to a variety of positions during labor. There are a lot of examples and images shown for possible positions during labor. There are some suggestions to help with coping with pain as well. In the video, I go through the PDF out loud, because sometimes it’s easier to digest and learn information when we hear it. I hope you find the video and PDF informative and helpful.